Episode 159

"Fall and winter offer the perfect opportunity to shift our focus inward, more specifically, to our finances."

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Sound credits: Levels by Yung Kartz ($HMONEY theme song - intro/outro music)

Edited and produced by Anastasia Barbuzzi, founder and creative director of $HMONEY ($HMONEY Radio)

Episode Summary

*Note: While this episode's content is completely evergreen, it was recorded in 2024. This year, the first day of fall is September 22 (2025). Enjoy! 🍂

Welcome back to the Hone Your Habits series! This bi-weekly supplement to $HMONEY's regularly scheduled episodes is inspired by David Bach's The Latte Factor, an ode to millennial money habits (like your daily latte).

Tune into bite-sized episodes for tips, tricks, and mindset shifts to help improve your financial literacy and money habits to live a healthier, happier lifestyle.

In today's episode, host Anastasia Barbuzzi discusses how to reset after a spendy summer and refocus for fall/winter. If you're feeling frazzled by the seasonal transition, this guide will not only help you cope amidst holiday craziness but also embark on the "fresh start" that back-to-school and autumn inspire.

Also available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Overcast, Castro, Castbox, Podfriend, Pocket Casts & Stitcher.