Episode 163

"STOP before you shop! Listen to this before you shop holiday sales."

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Sound credits: Levels by Yung Kartz ($HMONEY theme song - intro/outro music)

Edited and produced by Anastasia Barbuzzi, founder and creative director of $HMONEY ($HMONEY Radio).

Episode Summary

Welcome back to the Hone Your Habits series! This bi-weekly supplement to $HMONEY's regularly scheduled episodes is inspired by David Bach's The Latte Factor, an ode to millennial money habits (like your daily latte).

Tune into bite-sized episodes for tips, tricks, and mindset shifts to help improve your financial literacy and money habits to live a healthier, happier lifestyle.

In today's episode, host Anastasia Barbuzzi discusses what sales days like Black Friday, Cyber Monday, and Boxing Day are really designed to do. She also provides a question to ask yourself to shift your perspective and prevent impulse buying, along with some bonus "guardrails" to keep you on track.

If any of the messaging resonates with you, tune in, because we go deeper into the psychology of spending, self-compassion, and money habits on $HMONEY Radio.

Also available on Apple Podcasts, Spotify, iHeart Radio, Google Podcasts, Overcast, Castro, Castbox, Podfriend, Pocket Casts & Stitcher.